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The 6 most dangerous, but most underestimated sources of stress

Stress is a part of our lives that we can never completely avoid. Neither should we, because there is also positive stress that gets us moving and promotes our growth and success in life.
In this article, however, we will focus on the type of stress that we want to avoid in our lives because it makes us tired, overstimulated, anxious, exhausted, or dissatisfied. I would like to show you the 6 stress traps that are often overlooked and insidiously take over our daily lives. Being aware of them gives us the opportunity to reduce these stress traps step by step.