In Search of the Inner Child
Your Journey to Personal Growth and Self-Development
Do you feel trapped in a life that doesn't make you happy?
Sometimes it feels like we're always facing the same challenges in life and we just can't get ahead.

✅ Do you often become distant and angry in certain situations?

✅ Even when you're aware of it, you can't do anything about it and feel completely helpless?

✅ Do you often get stuck in the past, trying to understand why you are the way you are? But it costs you more energy than it helps you move forward? 

✅ Interpersonal relationships often stress you out because you never feel good enough, or even guilty and responsible.

✅ Do your sentences often begin like this: "When I finally achieve XY ... then I'll be happy.

✅ Do you sometimes distract yourself with food, alcohol, television, or other addictive substances ... so that you don't have to deal with difficult feelings?

Make peace with your own past
The steps in the Inner Child Course will help you to
... gently look at and release your blocking beliefs and imprints
... understand yourself better and find out what you really need in life
... how to create and align your life with these needs
... have positive and corrective experiences that help you move forward
... how to feel safe, also in contact with other people
... how to bring more creativity & joy into your life and unleash your potential
... how to sow the seeds for an easier future in the here and now, so that you can finally reap new results in your life.

Don't let your past limit you anymore

Make room for the new! Free yourself from those painful experiences that seem to keep repeating themselves. Find out what you really need and how to meet your own needs

Recognize Your Strengths & Potential

Gain new confidence in yourself and experience how your self-worth is strengthened. Find out how your newfound confidence can also affect your environment, your job, and your health

Find Relaxation & Serenity

Constantly worrying about whether you are the right person for who you are can take a toll on our bodies. But our relationships suffer, too. These exercises will help you get to know yourself better and be able to have relationships on an equal footing

Enjoy your life

Feel lightness, relaxation and freedom again. Learn how to deal with your emotions in a relaxed way, accept yourself and your past, and reorient yourself

Do you know this? You're excited to start something new - but then everything happens too fast? You can't keep up with all the things that are coming at you and you feel demotivated?
With us, you won't be blindsided! We want you to get the most out of this journey and that includes a smooth start. In the first 4 warm-up lessons, you will have the opportunity to prepare for your journey in a thoughtful way.

Facing Your Inner Issues with Mindfulness

It's going to be exciting: follow in the footsteps of your inner child! You will discover how you became the person you are today and how your current problems in your daily life (emotional, health, professional and interpersonal) came to be. Through mediation and conscious observation, you will learn to confront your inner beliefs in a gentle and mindful way. You will recognize the underlying emotions and gradually release unconscious psychological and emotional imprints.

Empower your Inner Adult

The key to an empowered and joyful life is the ability to face life's challenges with confidence. To achieve this, it is important that we are able to deal with ourselves. This week we will focus on exploring your strengths and potential. You will learn what it means to set healthy boundaries and how to realize your potential. This will not only boost your self-confidence, but also give you a real boost of motivation for your life plans.

What else you can expect
You will also receive a valuable extra session including a meditation. This will help you better understand which unpleasant and helpful emotions play an important role in childhood and how they can affect our lives today. You will also receive a powerful and important exercise to take with you on your journey. It allows you to make room for all the new, beautiful experiences and to lovingly let go of the past. So that nothing stands in the way of an easy future.

Is this course for me?
This course is for you if...

... you often don't understand yourself and wonder if you are right the way you are.
... you are often afraid of doing something wrong
... you are always facing the same challenges in life and want to experience new results in life.
... you have perfected your perfectionism over the years because you feel you always have to perform and crave recognition.
... you want more self-confidence so that you can have relationships on an equal footing.
... you don't realize your strengths and potential and want to get ahead in life.